Welcome! Thank you for being here.

We often face challenges throughout life, and you may want to seek support through counselling & psychotherapy when:

-feeling anxious and overwhelmed
-feeling isolated, depressed
-experiencing relationship problems
-being affected by abuse or traumatic experiences
-feeling lost or confused
-searching for better ways of relating to others, 
-being your authentic self, and engaging with life
-dealing with chronic or severe health issues
-working through specific fears or phobias that limit your daily life
-wanting to build self-esteem, confidence, and a stronger sense of self-worth
-addressing addictive behaviours and patterns that feel hard to control.

I offer safe, non-judgemental, and inclusive counselling, psychotherapy and hypnotherapy online.

We will work together to gain a better understanding of yourself and your circumstances, so that you can move forward towards recovery, healthy relationships, and personal growth.Life can bring challenges that feel overwhelming, and sometimes we all need support.